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  If you have been on Trim Healthy Mama for any length of time, you know that the Fuel Cycle can be very challenging. When I did my first Fuel Cycle, I was beyond worried about what if I was doing my deep S meals right. That being said, I know that many ladies have trouble finding deep S recipes.  I have decided to post some of my favorite Deep S recipes each week to help all my fellow FCers.  Today’s recipe is a simple Deep S.   Mexi- Cab Skillet Meal       All you need is : 2 lbs. ground meat 1 head of cabbage 1 teaspoon cumin 1 teaspoon chili powder (less if you don’t like spicy food) 1/2 onion powder 1/2 garlic powder salt and pepper to taste 1 tablespoon of coconut oil   Brown ground meat, drain.  Add your seasonings with a little water, simmer for 5 mins. Sautee your sliced cabbage in coconut oil, cook until cabbage is cooked. Toss cabbage and ground meat together and serve.   Easy, Simple meal you will enjoy!  

This recipe reminds me of the Cracker pudding(without the crackers) my grandmother use to make.     Deep S Cinnamon Vanilla Pudding   1 egg yoke 1 cup almond milk 3 teaspoons of sweet blend (you might use less depending on how sweet you like things.) 1/2 teaspoon gluccie 1 teaspoon vanilla sprinkle of cinnamon (to your taste) In a sauce pan, whisk almond milk and egg yoke.. Add in your sweet blend…  turn heat to med heat. Whisk in gluccie.. keep whisking until it thickens up. (it took me around 5 mins... all together for this recipe) After it begins to thicken.. remove from heat and whisk in vanilla and cinnamon... serve warm or cool. Enjoy!   Shelby

For Mother’s day, my husband gave me a new toy. I am in love with it! Haha… Yes it’s the little things that bring my joy!   For those of you who might not know what this is … it’s a Brother’s embroidery machine. Needless to say.. I have been enjoying my sewing room.   I have found my happy place when I am creating with this thing..   Check out a few of my creations:   For our July travels I made some personalized neck pillows.       A set of towels for a friend.     Something for my sewing room.. (it still needs its frame)   And lastly…. Some gifts for a friend!                                         Yes, Its been happiness!   Shelby