mortiz016

I recently became a working mom.  I work in a daycare where they have delish looking and smelling food cooked fresh daily.  I mean its not your warm and heat type thing…. but sadly its all of plan for this THM. Yesterday, they served Goulash.  It smelled and looked so good.  I just had to come home and make some. I don’t know why I have not made this before.. its so easy, simple and a one pot meal… which in this home is a win, win for the dish washers (aka… my girls).     There are many ways you can round out this meal.  One Make it an S by serving a low carb veggie side or salad. ( I love green beans with bacon.) Another way is an E.  I have a quick and easy sprouted garlic bread recipe that the family loves.. add these to this goulash and bam… a Fabulous E! Anyway you look at it.. it’s a great and wonderful fast meal the family will enjoy!   Trim and Healthy Goulash   2 lbs. ground turkey 1 box Dream field elbow noodles 1 can diced tomatoes with basil, garlic, and oregan

Who would have thought, one Facebook post from a friend would lead me to a life changing plan?  April 1st, 2013 I began a journey to lose some weight.  I really did not think I would be so successful.  I really thought, “Girl, your about to spend 40 dollars a month on WW, so why not try this first.. if it works than great… if not get ready to spend money each month.”   So the journey began! I purchased my Trim Healthy Mama book in March… began reading it  March 25th… my first THM shopping trip March 29th… then began this amazing journey to FOOD FREEDOM on April 1st, 2013… at a whopping 260 pounds!   I know, I know… I can’t believe I am stating that number!   I knew I needed to do something when my body ached just getting out of bed!   I’m not even 40 yet, but my life two years ago was vastly different than it is now.   I don’t want to remember the depressed person I was back then.  I had so many aches and pains that I just  could hardly do anything.  I would be worn out from just a