Trim and Healthy Menu
I love Menu planning! It helps me to keep switching things up. If I don’t write a menu, I tend to stay on one meal type… mostly S meals. I decided to share my menu for the coming week. Sunday: B- (FP) overnight oats L- (S) grilled salmon with a salad D- (E ) Un- Stuffed Peppers Snacks- FP cakes Monday: B- (E ) Buttermilk waffles L- (FP) cob chicken salad on low carb tortillas D- (S) Hamburgers with steamed broccoli Snacks- 1/2 Big boy smoothie, laughing cow cheese on wasa crackers Tuesday: B- (FP) overnight oats L- (S) BLT salad pg. 306 in THM Book D- (S) smothered grilled chicken breast topped with sautéed mushrooms and green beans Snacks- Dashing Dish protein shake, FP cakes Wednesday: B- ( E ) berry baked oats L- (FP) grilled salmon with salad pg 284 in THM book D- (S) Philly Beef Skillet with steamed veggies Snacks- gluccie pudding, chia pudding Thursday: B- ( S) muffin in a mug L- (e ) Parmesan Herb Chicken with baked sweet potato