Mother's Day Giveaway winner!

Congratulation's Sarah...

You have won our Mother's day giveaway!




Happy Mother's day!

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Crock Pot Beef and Broccoli

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This Dish I cooked up while on a Fuel Cycle.  It’s a great Deep S meal  served over Spaghetti squash or Zucchini noodles. Enjoy Ladies!         Deep S  Crockpot BEEF AND BROCCOLI By: Shelby Dunning INGREDIENTS: 1 cup beef broth 1/4 cup soy sauce 2 Tablespoons oyster sauce 3 to 4 Tablespoons of Turvia or THM Sweet blend ½ teaspoon of maple extract 1 tablespoon sesame oil or coconut oil 3 cloves garlic, minced 2 pounds boneless beef chuck roast, thinly sliced or  stew meat. 2 heads broccoli, cut into florets  or 1 bag of frozen. 1 teaspoon of gluccie INSTRUCTIONS: In a medium bowl, whisk together beef broth, soy sauce, oyster sauce, sweet blend , sesame oil and garlic. Place beef into a slow cooker. Add sauce mixture and gently toss to combine. Cover and cook on high heat for  a few hours. (3 or 4 usually) In a small bowl, whisk together 1/4 cup water and gluccie. Stir in gluccie mixture and broccoli into the slow cooker. Cover and ...
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Condensed Cream of Mushroom Soup

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A few months ago, I came up with this awesome recipe for a Condensed Cream of Mushroom Soup.  This recipe is easy to make. It makes 4 pint size jars. It whips up in just a few minutes… and keeps in the fridge for a week or the freezer for months.  If you want to freeze it, just place the mixture in a quart size freezer bag and freeze.   Condensed Cream of Mushroom Soup 1 box of Veggie Stock  (32 oz.) 2 cups of  almond milk 2 teaspoon of gluccie 1 8 oz. package of fresh mushrooms chopped small 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon pepper 1 teaspoon onion powder 1/2 teaspoon thyme In a large saucepan, Bring your veggie stock to a boil over medium heat.  While that is going on, in your blender… place one cup of almond milk and your gluccie… blend well… then set aside. Add your mushrooms, and seasonings to your boiling stock.  Add the rest of your milk, and  whisk your blender of milk and gluccie.  Continue to stir s...
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Its been a while...

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It has been a while since I have posted anything on my blog.   I have had some issues with my software program I used to type my blog on.   Don't worry I will get one soon that makes it much easier to blog. Life has been busy for me this year.  I have created new recipes for Trim Healthy Mama .. many I love and plan on sharing with you all soon. Here are a few things I have coming soon: Rocking Baked Beans Pina Colada Protein Shake  Sweet Baby BBQ Sauce And so much more! For those who know me,,, know I love to spend my time at the sewing machine.  Over the last few months I have been working on a basic line of products for babies, girls, and ladies.    Here are a few pictures of the items I have created over the last few months. Baby Bumbo Cover Baby Blanket Baby Quilt Baby Burp Cloths A custom order :)  A modest swim skirt for girls, teens, and ladies. Thanks for looking and for your continued support. 
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