Deep S Brownies

I love brownies!

 

Brownies make me happy, happy, happy!

 

No longer do I have to keep the brownies away during my Fuel Cycle!

 

Enter:

 

Deep S Brownies

These came from a deep down craving for brownies during my last Fuel Cycle.

 

pic 1

 

Deep S Brownies

 

1 cup Shredded Zucchini

A handful  of fresh spinach (to get those leafy greens in Winking smile )

2 scoops of why protein powder

2 TB cocoa powder

dash of salt

1/4 cup of Sweet Blend (homemade or THM blend)

1 teaspoon baking powder

2 eggs

1 teaspoon vanilla

2 tablespoon coconut oil

 

In a blender (or your magic bullet) blend eggs, spinach,  and zucchini until smooth.  Mix dry ingredients into bowl.

Add wet to dry, mix well.

Pour into an 8x8 square pan and bake in a pre heated oven at 350 for 15 minutes or until center

comes out clean.

 

This recipe makes 9 brownies.

 

 Brownie Bit Version: 

10694919_10202639318054402_605334392_n

 Using a Wilton Square pan or a mini muffin pan:  spoon a tablespoon of mixture into the pan.. cook as directed above.

It makes 22 - 1 tablespoon-size brownie bites.

*Special thanks to Stephanie Copeland  for testing this recipe and providing the brownie bit picture.

 

 

Enjoy!

 

Special thanks to my photographer who just so happens to be my daughter..  She really was into taking pictures of these brownies. Winking smile

 

100_6138                                                                               100_6128

 

Ok, I won’t bore you any more with all of them…

 

 

Comments