The best easy Pizza Crust EVER!

 

I have a confession……..

I love pizza, but I have not had any “real” pizza in a very long time.

I tried Gwen’s sour dough  a time or two… but I would forget about it in the fridge and it wasted..

yes…. I am very bad…

but when a  I seen  One Degree had sprouted Wheat flour and Sprouted Spelt flour

I knew I needed to try it…

Wow!  I love this stuff!  Best of all,  my tummy seems to be able  to handle this very well.

I am trilled!

 

My picky eater has approved this as REAL PIZZA…. it’s a win in my book!

This Pizza Crust is an E for all my THM’s.

 

I make a crossover meat lover pizza with it…

 

Pizza Crust

(makes two 12 inch crust)

 

1 pkg yeast ( fast rising or regular)

1 1/2 cups of  sprouted spelt flour

1 1/2 cup of sprouted whole wheat flour

1 teaspoon sea salt

1 cup warm water

2 tablespoons of melted coconut oil

 

Warm water in a sauce pan or microwave until its very warm but not too hot to touch.  Combine 1 cup flour (either one) and your yeast into a bowl.  Combine your water and oil to your yeast and flour… mix well with a hand mixer or with a spoon.

Continue to add  enough of the remaining flours to make a firm dough.  Knead  on a floured surface until its smooth and elastic…. adding more flour it needed. 

 

Let the dough rest 15 to 20 mins.  Divide into 2 parts.  Roll dough out into a round  circle, place on parchment paper (on a cookie sheet).  

Pre Bake at  400 degrees for 10 to 12 minutes until the edges of the crust are lightly brown.

Remove and  add your desired sauce, cheeses, and meat.

 

* For an E Pizza~ use fat free cheese and Turkey bacon or low fat meats. *

 

Place back in oven and bake an additional 15 minutes.